My name is Shaz and I am a qualified level 2 fitness instructor and level 3 Personal Trainer.( Plus a qualified Radiographer over 25 years experience.)
I am passionate about being pro-active for healthy lifestyle for all.
As a Radiographer, I see far too many patients in the x-ray department struggling with medical conditions such as Arthritis;Obesity;Hypertension and other medical problems which could be avoided or minimized with regular exercise and a well balanced diet.
My fitness qualifications allow me to train individuals who wish improve their fitness; lose weight; ante/post natal ; older adult and those with medical conditions referred from their GP,(mild to moderate conditions).
I have also completed and passed a Boxercise course in March 2016.
See table on right .
I am REPS insured plus First Aid Certified.